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Vegan Hydro Pro Hydrolysed Protein 1KG
Original price was: £29.99.£23.99Current price is: £23.99. — or Original price was: £23.99.£21.59Current price is: £21.59. / month -
Vegan Hydro Pro Hydrolysed Protein 500g
Original price was: £21.99.£16.99Current price is: £16.99. -
Vegan Protein 80 1KG
Original price was: £24.99.£19.99Current price is: £19.99. -
Vegan Protein 80 500g
Original price was: £18.99.£14.99Current price is: £14.99. -
Vegan Protein 85 1KG
Original price was: £27.99.£21.99Current price is: £21.99. -
Vegan Protein 85 500g
Original price was: £19.99.£15.99Current price is: £15.99.
Protein Powder
Protein powder helps in post-exercise recovery by providing a concentrated source of amino acids essential for muscle repair and growth. This is crucial after workouts, as muscles undergo stress and damage that require protein for rebuilding and strengthening. Supplements like protein powder are particularly beneficial because they are quickly digested and deliver amino acids rapidly to muscles, enhancing the body’s ability to recover and adapt to exercise. Shop Gains Nutrition’s premium quality protein powder.
FAQs
How much protein should I consume daily?
The amount of protein you should consume daily depends on various factors such as your age, sex, weight, activity level, and overall health goals. As a general guideline, the Recommended Dietary Allowance (RDA) for protein is 0.8 grams per kilogram of body weight for adults.
How should protein powder be stored, and what is its shelf life?
As a shelf-stable food item, it’s safe to store protein powders at room temperature (unless otherwise noted). There’s no set storage time for protein powders and expiration dates are decided by the maker of the product. In general, shelf-stable foods have a storage life ranging from six to 24 months.
Is protein powder suitable for vegetarians or vegans?
Gains Nutrition offers natural protein powder supplements that are custom made to suit the dietary needs of vegans!
Can protein powder help meet my protein requirements?
Yes, it can definitely help with it, however first you need to identify some key factors, like your age, sex, and height - then you can determine the amount of protein you need.
What are proteins in the form of food?
Complete foods are recommended as a source of protein; protein supplements can only be used as a go-to solution to meet the increased protein requirement of athletes or people who absorb protein faster than normal.