Protein Archives

Protein is the building block of muscle, essential for growth, repair, and maintenance of tissues. It’s crucial for muscle recovery post-workout, supporting your body’s ability to build lean muscle mass and maintain optimal strength. Protein also plays a vital role in various bodily functions, including hormone production, immune response, and enzyme activity.

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Vegan Hydro Pro Hydrolysed Protein | 1KG
Rated 4.83 out of 5
Original price was: £29.99.Current price is: £23.99. — or subscribe and save 15%

Gains Nutrition | Fitness Supplements

What Our Clients Say

4.76 rating (883 reviews)

Hydrolysed
25g Of Protein
121 Calories

Our plant-based hydrolysed protein powder contains no artificial flavourings, sweeteners or preservatives, mixes easily and provides 25 grams of protein with only 121 calories per serving.

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-23%Limited
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Vegan Hydro Pro Hydrolysed Protein | 500g
Rated 4.83 out of 5
Original price was: £21.99.Current price is: £16.99. — or subscribe and save 15%

Gains Nutrition | Fitness Supplements

What Our Clients Say

4.76 rating (883 reviews)

Hydrolysed
25g Of Protein
121 Calories

Our plant-based hydrolysed protein powder contains no artificial flavourings, sweeteners or preservatives, mixes easily and provides 25 grams of protein with only 121 calories per serving.

In stock
-21%Limited
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Vegan Protein 80 | 500g
Rated 4.53 out of 5
Original price was: £18.99.Current price is: £14.99. — or subscribe and save 15%

Gains Nutrition | Fitness Supplements

What Our Clients Say

4.76 rating (883 reviews)

Vegan Friendly
25g Of Protein
120 Calories

Our plant-based protein powder contains no artificial flavourings, sweeteners or preservatives, mixes easily and provides 24 grams of protein with only 120 calories per serving.

In stock
-20%Limited
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Vegan Protein 80 1KG
Rated 4.86 out of 5
Original price was: £24.99.Current price is: £19.99. — or subscribe and save 15%

Gains Nutrition | Fitness Supplements

What Our Clients Say

4.76 rating (883 reviews)

Vegan Friendly
25g Of Protein
120 Calories

Our plant-based protein powder contains no artificial flavourings, sweeteners or preservatives, mixes easily and provides 24 grams of protein with only 120 calories per serving.

In stock
-21%Limited
Add to basket

Vegan Protein 85 1KG
Rated 5.00 out of 5
Original price was: £27.99.Current price is: £21.99. — or subscribe and save 15%

Gains Nutrition | Fitness Supplements

What Our Clients Say

4.76 rating (883 reviews)

Vegan Friendly
25g Of Protein
122 Calories

Our plant-based protein powder contains no artificial flavourings, sweeteners or preservatives, mixes easily providing 25 grams of protein and only 122 calories per serving.

In stock
-20%Limited
Add to basket

Vegan Protein 85 500g
Rated 5.00 out of 5
Original price was: £19.99.Current price is: £15.99. — or subscribe and save 15%

Gains Nutrition | Fitness Supplements

What Our Clients Say

4.76 rating (883 reviews)

Vegan Friendly
25g Of Protein
122 Calories

Our plant-based protein powder contains no artificial flavourings, sweeteners or preservatives, mixes easily providing 25 grams of protein and only 122 calories per serving.

In stock

FAQ's

What is the use of protein in the body?

Protein is essential for muscle growth and repair, enzyme function, hormone production, immune system support, cell structure, and nutrient transport. It helps build and maintain tissues, regulate metabolic processes, and ensure overall health and recovery.

How does protein intake affect bone health?

Protein plays a vital role in bone health by contributing to bone density and strength. It provides the structural framework for bones by forming collagen, which is a key protein in bone tissue. Adequate protein intake supports bone mineralization and helps maintain bone mass, reducing the risk of fractures and osteoporosis. Additionally, protein aids in the repair and regeneration of bone tissue, promoting overall skeletal health.

Which foods are high in protein?

Protein-rich foods include meat, poultry, fish, dairy products, eggs, legumes, nuts, seeds, soy products, whole grains, and protein supplements.

Is 1 gram of protein for every pound of my body weight per day enough?

Yes, consuming 1 gram of protein per pound of body weight per day is generally considered sufficient for most people, especially those involved in regular strength training or bodybuilding. This amount helps support muscle growth, repair, and overall recovery. However, individual needs can vary based on factors like age, activity level, health status, and specific fitness goals.

Should you take protein supplements?

Protein supplements can be beneficial for convenience, filling dietary gaps, supporting fitness goals, and accommodating special diets or medical conditions.

Anonymous

Reviewer

5/5

All good, cheap quality stuff

3 weeks ago

Gains Nutrition - Creatine Powder - 200 servings

Creatine Monohydrate Powder | 1Kg

Mr. T

3/5

Gummies have become very popular in the last few months due to the fact that they are convenient and tastier then having powder versions.This bottle ...
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Gains Nutrition - Creatine Pro Gummies 3000mg

Creatine Pro Gummies | 3 grams | Strawberry & Banana

Plymchick

4/5

If you take these on a daily basis you will get one month's supply. I only take creatine before I work out, so they last me longer. I prefer to take ...
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Spencer27

Good quality food supplement, taste is okay and not too bad. Easy to take and portable which is a plus. Pricing is expensive for me unfortunately.

Tim B

I've been supplementing with Creatine off and on for many years now, to be honest I don't usually struggle getting it down but if you are someone that...
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Tomsk

These Creatine gummies are presented really nicely and well sealed.Creatine gummies can sometimes taste powdery but these are quite smooth and a bit l...
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4 weeks ago

Steve Hatton

A trusted brand very good quality creatine

LondonBoy

These chewable creatine gummies are a clever way to get your daily dose without the faff of powders or drinks. Ive been trying them out before my work...
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Bananaman

I used to have monohydrate power in my smoothies, but switched after the need to save time in the morning. I had always read monohydrate powder was th...
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The Emperor

There is quite a lot of evidence for the benefits of taking creatine supplements and there are very few known negative side effects.These gummies have...
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0Percent

While there are bound to be people that consider 3mg a low dose compared to the 5mg they usually aim for these are up there with one of the more uniqu...
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Lauren Piri Piri

Disclaimer: This is an independent, comprehensive, and unpaid review.The Creatine Pro Gummies offer a convenient and tasty way to supplement creatine ...
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in your diet, with 60 chewable gummies providing 3000mg of creatine monohydrate per serving. They are marketed as a suitable option for both men and women, and come in a strawberry and banana flavor, which sets them apart from typical creatine powder or capsule supplements.Taste & Flavor:The strawberry and banana flavor is a standout feature of these gummies. They offer a pleasant, fruity taste that makes consuming creatine a much more enjoyable experience compared to traditional forms like powder or capsules. The flavor is natural and not overly sweet, which could appeal to those who dislike overly sugary supplements.Convenience & Dosage:One of the biggest advantages of Creatine Pro Gummies is their convenience. With 60 gummies in a bottle, you can easily carry them around and take them on-the-go, making it a great option for those who dislike mixing powders or swallowing pills. Each serving provides 3000mg of creatine, which is a standard dosage for improving strength, endurance, and overall exercise performance.Quality & Ingredients:These gummies are non-GMO and suitable for both vegans and vegetarians, which broadens their appeal for those with dietary restrictions. The ingredients list is straightforward, with no artificial additives or fillers, which is a plus for those looking for clean supplementation.Effectiveness:As with any creatine supplement, the effectiveness will depend on your training routine and overall nutrition. Creatine is well-known for improving strength, promoting muscle recovery, and increasing energy during high-intensity workouts. These gummies provide the same benefits as traditional creatine powder, with the added bonus of being easier to consume and digest.Pros:Tasty Flavor: Strawberry and banana flavor is appealing and easy to consume.Convenient: Chewable gummies are portable and easy to take anywhere.Non-GMO & Vegan-Friendly: Suitable for a wide range of dietary needs.Effective Dosage: Provides the recommended 3000mg creatine per serving for optimal performance.Cons:Limited Serving Size: While 3000mg per serving is effective, some individuals may require higher dosages depending on body weight or training intensity.Price: Gummies can be more expensive than traditional creatine powder or capsules on a per-serving basis.Verdict:The Creatine Pro Gummies offer a delicious and convenient way to supplement your creatine intake. With a pleasant strawberry and banana flavor, theyre an ideal choice for those who find traditional creatine supplements hard to swallow. While they may be slightly more expensive than other forms, their effectiveness and ease of use make them a worthwhile option for those looking to enhance their workout performance with a non-GMO, vegan-friendly creatine supplement.
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Name

These are a nice flavour and I take them daily for lots of different health benefits.

Doggy parent

I decided to give these creatine gummies a try, and theyre a fantastic alternative to the usual powders and pills. The strawberry and banana flavour i...
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JB447

Theyre ok for the price - the flavour is ok although I would note its strawberry and banana as opposed to just strawberry (which was the flavour on th...
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Daniel

The gummies come in a good quality plastic jar. One serving consists of 3 gummies. Just started the jar after finishing another one. So far, so good.I...
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1 month ago

Creatine Pro Gummies | 5 grams | Strawberry & Banana

Brews and donuts

I’ve tried a lot of these gummies and most are nice and much better than making drinks with powders or taking yet more pills. Yes, they do carry a pre...
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Hayley

Love these tasty little bears!! It’s the first time I’ve taken creative and I can’t believe the difference in my muscle tone, energy and recovery. Wou...
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Creatine Gummies, 3 Grams per serving, Peach Flavour

Budding Artist

I enjoy having the Super Greens 21 powder—it has a nice pineapple flavour that makes it feel like a treat. Unlike some other greens powders, it doesnt...
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Super Greens 21 Powder | Pineapple Flavour

trudeau

This unlike a lot of the super greens drinks that I've tried does have a nice flavour to it. The pineapple flavour is subtle but it does taste a lot b...
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Mrs Lucy Jones

Loved this. Mixed very well, tasted nice, of pineapple and the ingredient list is amazing. Would definitely get this again.

Work from Bed

Ordered via vine.More creatine gummies, at 5mg these are the olerfect maintenance dose for resistance training or for the other biological benefits ou...
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This does have a bit of a taste but it is quite mild. It mixes fairly easily and it hasn't caused any digestive issues. The claimed protein content se...
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Vegan Protein 80 | 500g

Adina Kroll

I love using collagen supplements - especially in powder form since I can control how much Im getting - ive tried a lot of powders ofver the years and...
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Gains Nutrition Bovine Collagen Peptides

Bovine Collagen Peptides Powder | 500g

Andrew Brown

I have been using Creatine for some time now and it provides great results, the main thing you have to ensure is that you maintain your intake or you ...
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Bryan

These Creatine Pro gummies are a fun, effective way to get my daily creatine without the fuss of powders or pills. With each serving delivering a soli...
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Ranger297

Collagen, the building blocks of our bodys. Used to boil chicken & beef bones to obtain my supply.This powder is soooo much easier!!Mixes well, withou...
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STEVEN THORLEY

I've been taking Creatine Pro Gummies for a while now and I have felt an improvement or significant increase in stamina during exercise. They taste r...
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Steve M.

Only the first tub but have noticed they have helped with a bit of anxiety will definitely use again

Shilajit Gummies 500mg

Taste good, have not really noticed anything taking these but going to see how they go

BCAA 2:1:1 Gummies, 60 Gummies, 1000mg per serving

Hydrolysed

25g Of Protein

121 Calories

Hydrolysed

25g Of Protein

121 Calories

Vegan Friendly

25g Of Protein

120 Calories

Vegan Friendly

25g Of Protein

120 Calories

Vegan Friendly

25g Of Protein

122 Calories

Vegan Friendly

25g Of Protein

122 Calories